To celebrate Halloween, today I went to a sound bath at The Integratron. After registering, you take of your shoes, climb up the steep stairs, and then lay on the floor for the half hour acoustic experience. Because of my bad back I am not able to lay on the floor for any amount of time, so I was the only person in the room sitting up.
You’re supposed to lay still and close your eyes, but I was fascinated watching the process, so I couldn't keep my eyes closed. The instruments used to make the relaxing and soothing sounds are the white quartz crystal bowls you’ll see in the picture below.
From their website:
The Integratron is an acoustically perfect tabernacle and energy machine sited on a powerful geomagnetic vortex in the magical Mojave Desert.
The Sound Bath is a sonic healing session that you can experience in this highly resonant, multiwave sound chamber. The quartz crystal singing bowls are keyed to the energy centers or chakras of the body, where sound is nutrition for the nervous system. The results are waves of peace, heightened awareness, and relaxation of the mind and body.